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Healthy Tips for Simple Living

Healthy Tips for Simple Living

Tip for the Month

There are simple things you can do to help keep yourself and others healthy.
1. Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
2. Avoid touching your eyes, nose, and mouth with unwashed hands.
3. Stay home when you are sick.
4. Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

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